One Class (1 on 1)

One Class (1 on 1)

100.00

One Class with Sarah Lynn.
Yoga or Integrative Medicine Education
This can be in person at Half Asana Acres or online using Skype or FaceTime.
Timing meets your needs.

Yoga content can be challenging or relaxing and if you’re lucky, both. Classes can work with and/or around injuries and limitations. You can set a pose goal to work towards or use the time to develop strength and flexibility. We can goal set together!

If you want to discuss topics of Integrative Medicine such as exercise, stress management, nutrition, supplements and sleep we can do that. If you want to learn more about how your body works and integrates or understand a new diagnosis, we can work with that. If you have autoimmune issues and want to learn more, that’s also possible!

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Visit Sarah Lynn at Half Asana Acres or have your class via FaceTime or Skype from anywhere!